General Info

Vitality with Alma offers natural therapies for mind, body and spirit. Alma aims to help individuals uncover their own healing potential by optimizing nutrition, effective detoxification programs, mind-body awareness, and stress reduction through radical self-care. She believes in the amazing healing potential of the human body and she is passionate about teaching people how to ignite their own inner healer. When your mind, body and spirit are in harmony, you will naturally attain a healthy weight, vitality, joy and inner peace. Alma incorporates various healing modalities to guide you, so that you can look and feel your best - not just to merely survive, but to THRIVE. Sessions can be done in person or virtually. Contact Alma at 925-338-0623 or Alma@VitalitywithAlma.com.