Basic Skills and Weapons

• Duration: 45 min; Free; What is Bushidō? It means "Way of the Warrior", and it's a Japanese code of conduct and a way of life, loosely analogous to the European concept of chivalry. It originates from the Samurai moral code and stresses frugality, loyalty, martial arts mastery and honor unto death. Now, we don't want to take it that far -- death is an extreme -- but, wouldn't it be nice to learn the moral code of the Samurai? Take this Basic Skills & Weapons class and your journey will begin with a wooden, foam or plastic practice sword (Bokken). You can learn to gain control and perfect the Kata (forms), Suburi (solo exercises), and Tachiuchi (partner practice) while handling the sword safely. Hey, nice Bushidō!
• Gain confidence and impress your friends by learning about basic skills and weapons

• Discover traditional training techniques while enjoying the company of othersDiscover traditional training techniques while enjoying the company of others

• Enjoy an extensive course that will expand your knowledge and teach you about Bushidō

• Try a different, fun class that extends the chivalrous ways of the Samurai

• Note: This is a free trial class for first time attendees only.

Bushido Forms

• Duration: 50 min; Free; What is Bushidō? It means "Way of the Warrior," and it's a Japanese code of conduct and a way of life, loosely analogous to the European concept of chivalry. It originates from the Samurai moral code and stresses frugality, loyalty, martial arts mastery, and honor unto death. Now, we don't want to take it that far -- death is an extreme -- but, wouldn't it be nice to learn the moral code of the Samurai? Take this Forms class and your journey will begin with a wooden, foam or plastic practice sword (Bokken). You can learn to gain control and perfect the Kata (forms), Suburi (solo exercises), and Tachiuchi (partner practice) while handling the sword safely. Hey, nice Bushidō!
• Gain confidence and impress your friends by learning the ancient art of Forms

• Discover the traditional training techniques while enjoying the company of others

• Enjoy a challenging workout that will help you get in shape in a hurry

• Try a different, fun class that extends the chivalrous ways of the Samurai

• Note: This is a free trial class for first time attendees only.

Boxing

• Duration: 1 hour; Free; Remember when you wanted to become a boxing champ? Okay, maybe not, but you probably once (or on numerous occasions) made promises to yourself to get in shape. Well, there's no better time to start training than right now! No matter what your age or skill level, this Boxing Class is a great place to start. From beginners to advanced black belts, Competitive Edge helps members to achieve their best. With a focus on boxing techniques, you'll work on your jabs, hooks, and other boxing moves. Get that kickstart on a fantastic new you!
• Gain confidence and impress your friends by learning the martial art of boxing

• Discover traditional training techniques while enjoying the company of others

• Enjoy a challenging workout that will help you get in shape in a hurry

• Try different, fun cardio exercises that will tone your body and teach you self-defense

• Note: This is a free trial class for first time attendees only.