General Info

The basis of the program is yoga, meditation and breathing techniques. The practice of presence is a uniquely effective technique that unites the body, mind and consciousness. Participants learn the practices of attention management and unconditional acceptance of life. This allows you to increase awareness, feel deep joy and discover hidden reserves of energy in yourself in order to rejuvenate areas of life where it is needed.The basis of the program is yoga, meditation and breathing techniques. The practice of presence is a uniquely effective technique that unites the body, mind and consciousness. Participants learn the practices of attention management and unconditional acceptance of life. This allows you to increase awareness, feel deep joy and discover hidden reserves of energy in yourself in order to rejuvenate areas of life where it is needed.