heart. mind. balance.

General Info

It's not easy to reach out for help, it takes courage and strength to do so. We all go through difficulties in life and sometimes a little perspective and guidance is necessary to help us choose the right path. I come from the belief that we are experts of ourselves, yet sometimes we need someone to help uncover our strengths and gently guide us back to center. I work from an integrative perspective which means that I utilize a variety of orientations and therapies, based on your individual needs and/or situation. Much of my experience is supporting women who find themselves admidst a life transition as well as clients coping with grief and loss, which can come not just from losing a loved one but also by letting go of different phases/stages of our lives. Other areas include depression, anxiety, worry, relationship issues, stress & more. My office is located in the community of Alameda and I also offer sessions Online. Evening appointments are offered to accommodate busy schedules. Call or email to schedule an appointment. I look forward to hearing from you!

HoursCLOSED NOW

Regular Hours:

Tue - Fri	10:00 am - 7:00 pm

Contact Info

Phone:

Main - 510-863-4478

Address:

450 Park St Ste 105 Alameda, CA 94501

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Categories

Counseling Services, Mental Health Services, Psychotherapists

Payment Options

visa, discover, mastercard, all major credit cards, check, debit, paypal, amex

Location

Across the street from South Shore Center, near the bowling alley.